Staying fit while in the flow

  • mimi

    Member
    January 10, 2025 at 3:08 pm

    This hit home. My my ‘good’ exercise/movement days I have low word counts. On my high wordcount days my movement is almost non-existent. Balance is hard to find!

    • Karen Guyler

      Organizer
      February 22, 2025 at 6:11 am

      I’m exactly the same! This week I’m trying to set hourly alarms to get up and do something to see if that works better…watch this space for an update!

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