
Wellness
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We are a non-prescriptive space that we aim to keep ring-fenced from drama. Our aim is to showcase as... View more
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We are a non-prescriptive space that we aim to keep ring-fenced from drama. Our aim is to showcase as many of the different ways as we can to help you manoeuvre yourself through the ever-changing author career path. If you found something that worked for you, great! We’d love to hear about it. If you’re struggling with something, pop a question below as someone else may have an answer for you. As in all things, please be kind, helpful and constructive.
What mindset/health and wellness challenges are you currently facing?
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What mindset/health and wellness challenges are you currently facing?
Posted by Karen Guyler on April 30, 2024 at 5:02 amWhat health/mindset and wellness challenges are you currently facing that we can delve into?
K. McCoy replied 1 month, 3 weeks ago 2 Members · 3 Replies -
3 Replies
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Besides getting enough exercise, I’m struggling a bit with burn out at my job.
It’s strange, because I really do enjoy my 9 to 5 gig, I’m good at it, and find it fulfilling. But in the same breath, I know that I’m burn out emotionally (which is starting to affect me physically) from the work. I want to have more time to create and write, but with the cost of living, I can’t just take time off to recharge.-
It’s even harder to deal with burnout when it’s from something you enjoy and don’t want to stop, or can’t stop, doing, isn’t it? Recognising it’s starting to affect you in that way is great though, because you can take steps to halt it in its tracks. Short of cloning yourself (we have a course for that!), what can you do?
We have some articles to help you find a way through burnout :
https://indieauthormagazine.com/give-your-brain-a-break/
https://indieauthormagazine.com/building-a-lifelong-author-career-without-burning-out/
Here’s what ALLI has to say:
https://selfpublishingadvice.org/writing-how-to-fend-off-indie-author-burnout/
This offers some great ways to change up your activities. The great thing about writing and creating is that most of the ground work can be done away from your desk and computer. So, take a walk to disengage after your day job when you actively try to stay in the moment and really notice your surroundings. You may find that relaxing your brain in this way gives inspiration a chance to be heard. Remember that the writing will always be there for you when you’re ready to get to it and every moment away from it is recharging your creative well, giving you more to draw on when you sit down to write.
Let us know what works for you 🙂
indieauthormagazine.com
Creative Work-Life Balance for Indie Authors
Discover strategies for work-life balance tailored to indie authors. Learn how to combat mental fatigue and boost creativity with practical tips.
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Thank you so much!
I’ll be sure to read both of them (after work, of course, lol).
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